Fear Not to

April 21, 2017August 30, 2020 / val.180 / 1 Comment

Below is a snip-bit from a Yogajournal article, Fear Not to, related to the benefits of meditation and accepting/conquering and working with your fear. Through meditation we connect to our chakra systems, our energy system, and through this connection, our emotions can be noticed, accepted, and decrease the affect of fear on our lives. Featured … Continue reading Fear Not to

Who do you do you think you are?

March 10, 2017August 30, 2020 / val.180 / Leave a comment

My blog is about thy self, and for thy self, with bits and pieces of me sprinkled with creativity. Featured image artist: Kristen Holmberg titled "Moon Seed" or what I call "Awakening Moon" found @ the Spirit that Moves Me Facebook page. Below are snip-its from the Yogajournal article, Who do you think you are? … Continue reading Who do you do you think you are?