Life is all about perspective. 🙂 From Yoga.com
YOGA
Merry Christmas & Happy Holidays
Merry Christmas and Happy Holidays! Do not forget about self-care and exercise during this possibly stressful time. Mine's yoga!
As Deep As the Ocean – Pieces of ME
“Knowledge of processes in the background early shaped my relationship to the world. Basically, that relationship was the same in my childhood as it is to this day. As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently known nothing … Continue reading As Deep As the Ocean – Pieces of ME
Rainbow Kids Yoga Teacher Training Experience
On the weekends of September 19 – 20th and September 26 – 27th I completed a Yoga Teacher training for Kids through Rainbow Yoga . I hope to incorporate what I learned into my counseling practice one day. Movement therapy – well, this is what I call it, - is important for children of all ages, with … Continue reading Rainbow Kids Yoga Teacher Training Experience
108 SUN Salutes, meaning of the #108
I have seen the numbers 1 0 8 together the past couple weeks. I frequently look at the clock, at 1:08 – either AM or PM. I have even started to use the Mala beads I have – 3 bands in total, 2 gifts, other I bought – and I have begun chanting. I feel … Continue reading 108 SUN Salutes, meaning of the #108
