YOGA means to Yoke – combing mind, body, and spirit in unison – there is no such thing as duality. YOGA is not a set of physical postures with gymnastic feel and military rigidity (e.g. having to be done in a specific way only). YOGA is a lifestyle, and a lifestyle is based on our … Continue reading YOGA 101: What is Your YOGA?
meditation
Letting Go – We Are Not Alone
“To become is hard; to be is even harder.” Bob Mayer What do you believe about yourself in this very moment? A question that comes to my mind after re-reading a quote saved from Esther.teule’s facebook page. The question inspires awareness of our thoughts and sensations (emotions) inside and outside the body. The question may be the … Continue reading Letting Go – We Are Not Alone
The 3rd Eye Hypothesis
I am posting information related to the mystical ‘3rd Eye’, and how it relates to paganism, mythology, and scientific facts of its purpose within the brain. Enjoy, it is a dense but interesting read, and inspired the creation of many dance/yogic forms of exercise or spiritual advancement. Much more to the inner workings of the … Continue reading The 3rd Eye Hypothesis
Sacred Words, Journal entry 10
***12/7/11*** I did [a visual] meditation in April 2011 with an apple. [An online friend suggested it], but warned me that I have to have a strong mind to handle what I'd see. Well. It brought [up] more figures [from my collective unconscious] of people, [to which] I [created] a story about it. There was … Continue reading Sacred Words, Journal entry 10
Thread of Truth by Rumi
“If you never searched for truth come with us and you will become a seeker. If you were never a musician come with us and you will find your voice… In our gathering one candle lights hundreds, we will light your path and give you courage so you will open like a flower and join … Continue reading Thread of Truth by Rumi
