SEPTEMBER 2021'S SCHEDULE! go to Inside a soul 's facebook page @val.180 & instagram account @insideasoul for updates & to view schedule in full. Private virtual or in-person options available by request.Snippet of what to expect: Preschool Yoga on Saturday 9/4/2021 @ 10am pacificSchool age Yoga on Saturday 9/11/2021 @ 10am pacificTween Yoga on Saturday … Continue reading Insideasoul.com September Schedule
meditation
Ch. 15 – Arial de Grey – Meditations & Such in RP
9.13 Arial feels a pinging pain now in her chest, along with the heaviness, she knows this isn’t good. She falls on her knees in prayer in her little cottage room, on the 15th of April (1461). “Dear Jah, Please, Father, the one who I am devoted only to. I do not want to sin, I do … Continue reading Ch. 15 – Arial de Grey – Meditations & Such in RP
YOGA 101: What is Your YOGA?
YOGA means to Yoke – combing mind, body, and spirit in unison – there is no such thing as duality. YOGA is not a set of physical postures with gymnastic feel and military rigidity (e.g. having to be done in a specific way only). YOGA is a lifestyle, and a lifestyle is based on our … Continue reading YOGA 101: What is Your YOGA?
Letting Go – We Are Not Alone
“To become is hard; to be is even harder.” Bob Mayer What do you believe about yourself in this very moment? A question that comes to my mind after re-reading a quote saved from Esther.teule’s facebook page. The question inspires awareness of our thoughts and sensations (emotions) inside and outside the body. The question may be the … Continue reading Letting Go – We Are Not Alone
The 3rd Eye Hypothesis
I am posting information related to the mystical ‘3rd Eye’, and how it relates to paganism, mythology, and scientific facts of its purpose within the brain. Enjoy, it is a dense but interesting read, and inspired the creation of many dance/yogic forms of exercise or spiritual advancement. Much more to the inner workings of the … Continue reading The 3rd Eye Hypothesis
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