Life is beautiful. There is beauty even in the so-called ugly. If you can't find something beautiful in your life, try to de-clutter the past; Try to get rid of what it may be that is not helping towards being happy. It can be as simple as cleaning out your room of things you no … Continue reading Life is Beautiful, an Affirmation
healing
Letting Go – We Are Not Alone
“To become is hard; to be is even harder.” Bob Mayer What do you believe about yourself in this very moment? A question that comes to my mind after re-reading a quote saved from Esther.teule’s facebook page. The question inspires awareness of our thoughts and sensations (emotions) inside and outside the body. The question may be the … Continue reading Letting Go – We Are Not Alone
Let These Tears
Tears are part of the healing process, for we have to feel to heal. Tears speak more than words can, it is our body releasing what no longer serves it, burning karmic energy, or simply just processing raw vulnerability to which is caused by heartbreak, grief, and loss. Through the tears, we grow like a … Continue reading Let These Tears
Meeting your Body for the First Time
In the subtle silence, a connection is felt. Behind closed eyelids, a faint slither of wavelength energy is before your eyes. The witnessing of this grey-light energy causes the sensation of butterflies in your stomach. The energy enters your mind, connecting to the pineal gland, connecting mind and body. This recognition of mind and body … Continue reading Meeting your Body for the First Time
Spirit Walks and Nature Talks 3
Understanding language of animals, pg 29 from Ted Andrew's Nature-speaks Still hunting: still and observing what surrounds you in a natural environment. 1. Feel and imagine yourself as part of the natural environment, the natural surroundings. E.g. imagine yourself as the leaf rustling in the breeze; feel the ticklish joy of the butterfly as it dances from … Continue reading Spirit Walks and Nature Talks 3
