Inside A Soul

Tales & Insights on Finding Your Self, Art, Analytical Psychology, Mythology and my Life in Southern Arizona

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healing

As Deep As the Ocean – Pieces of ME

December 13, 2020December 27, 2020 / val.180 / Leave a comment

“Knowledge of processes in the background early shaped my relationship to the world. Basically, that relationship was the same in my childhood as it is to this day. As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently known nothing … Continue reading As Deep As the Ocean – Pieces of ME

Journal Entry – 08/10/2019 – Reflection

December 6, 2020December 27, 2020 / val.180 / Leave a comment

I have completed a lot of self-healing this past year, however, healing is as infinite as the soul. Below is a journal entry I wrote last year, at my work, when I was going through confusion, heartache, and low self-worth and self-doubt as I was not feeling competent in my career choice or life path. … Continue reading Journal Entry – 08/10/2019 – Reflection

Life is Beautiful, an Affirmation

June 28, 2020June 28, 2020 / val.180 / 1 Comment

Life is beautiful. There is beauty even in the so-called ugly. If you can't find something beautiful in your life, try to de-clutter the past; Try to get rid of what it may be that is not helping towards being happy. It can be as simple as cleaning out your room of things you no … Continue reading Life is Beautiful, an Affirmation

Letting Go – We Are Not Alone

June 22, 2020December 27, 2020 / val.180 / 3 Comments

“To become is hard; to be is even harder.” Bob Mayer   What do you believe about yourself in this very moment?  A question that comes to my mind after re-reading a quote saved from Esther.teule’s  facebook page. The question inspires awareness of our thoughts and sensations (emotions) inside and outside the body. The question may be the … Continue reading Letting Go – We Are Not Alone

Let These Tears

September 23, 2019December 27, 2020 / val.180 / 1 Comment

Tears are part of the healing process, for we have to feel to heal. Tears speak more than words can, it is our body releasing what no longer serves it, burning karmic energy, or simply just processing raw vulnerability to which is caused by heartbreak, grief, and loss. Through the tears, we grow like a … Continue reading Let These Tears

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