When I first began my practice I avoided Instagram accounts and Yoga sites promoting advanced balancing poses and handstands with a twist of circus/acrobatic feel. I was lead to YOGIC PHILOSOPHY before I realized how much of a trend/fitness lifestyle it appears to have turned into. The more I looked for Yoga Sequences to begin, … Continue reading Yoga, Flexibility, Controversy
Ekart Yoga
I want HAPPINESS
From Ekhartyoga. The key to happiness, see below. Simply and humorously put:
Merry Christmas & Happy New year
May you all have a safe and Happy New year and enjoying the holidays. PEACE & LOVE 💖