Inside A Soul

Creative Tales & Informative Insights from a Soul Living in the Desert Southwest: Lifestyle, Creativity, & Healing

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Ekart Yoga

Yoga, Flexibility, Controversy

July 6, 2019December 27, 2020 / val.180 / 1 Comment

When I first began my practice I avoided Instagram accounts and Yoga sites promoting advanced balancing poses and handstands with a twist of circus/acrobatic feel. I was lead to YOGIC PHILOSOPHY before I realized how much of a trend/fitness lifestyle it appears to have turned into. The more I looked for Yoga Sequences to begin, … Continue reading Yoga, Flexibility, Controversy

I want HAPPINESS

May 27, 2019May 27, 2019 / val.180 / 1 Comment

From Ekhartyoga. The key to happiness, see below. Simply and humorously put:

Merry Christmas & Happy New year

December 28, 2018December 28, 2018 / val.180 / 1 Comment

May you all have a safe and Happy New year and enjoying the holidays. PEACE & LOVE 💖

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