I use to say only a mantra in Sanskrit before and after each practice, understanding but not feeling truly what I was uttering, even though I knew its message based on what an internet instructor told me (I chose Ashtanga Yoga style as a guide to develop my own personal Yoga practice.) Now, beginning a … Continue reading Personal Meaning to Prayer or Setting an Intention
Awareness
Surrender Affirmation
Comments I see on social media that are like, "cheer up, count your blessings" may be meant to help us feel better, but instead it brings up the feeling of Shame. Those comments turn a blind eye toward the honest truth, you are suffering, whether it is mental or physical. Instead of saying "be happy" … Continue reading Surrender Affirmation
Awareness Affirmation
Transform with awareness, Peace & Love ❤ tonibernhard.com
Togetherness
Enjoy this article re-posted @harnessmagazine
The World
The world is full of crime, people doing time
The world is full of pain and suffering, nothing like the one I had in mind
The world has a face of happiness to disguise the sadness
The world is full of war and destruction
Soon nothing will be left, but our pain and distress
The world is full of helpful people, who can make a difference
The world is full of the ones who try to achieve, but fail and don’t try again
The world is full of people who know wrong from right, with evil not too far from their minds
Which one are you?
The world is full of people who are trying to save the crime filled place we live in
The world is full of people who sit back and watch this world crumble into pieces
The world is full of help, but the…
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The Master of Disguise
WE are the masters of disguise. Something to ponder… Clowns We wear a painted face of bright happy colors To disguise our sad eyes and sheepish grin Painted lines of illusion To bring Smile to strangers lips We are the sad ones With the happy sad faces To entertain the many races We are laughable … Continue reading The Master of Disguise
Inside A Soul 