Inside A Soul

Tales & Insights on Spirit, Art, Analytical Psychology, Mythology and my Life in Southern Arizona

Skip to content
  • Home
  • About
  • RSS Feed
Search

YOGA

Rainbow Kids Yoga Teacher Training Experience

November 21, 2020November 21, 2020 / val.180 / Leave a comment

On the weekends of September 19 – 20th and September 26 – 27th I completed a Yoga Teacher training for Kids through Rainbow Yoga . I hope to incorporate what I learned into my counseling practice one day. Movement therapy – well, this is what I call it, - is important for children of all ages, with … Continue reading Rainbow Kids Yoga Teacher Training Experience

108 SUN Salutes, meaning of the #108

October 4, 2020 / val.180 / Leave a comment

I have seen the numbers 1 0 8 together the past couple weeks. I frequently look at the clock, at 1:08 – either AM or PM. I have even started to use the Mala beads I have – 3 bands in total, 2 gifts, other I bought – and I have begun chanting. I feel … Continue reading 108 SUN Salutes, meaning of the #108

YOGA 101: What is Your YOGA?

August 30, 2020December 27, 2020 / val.180 / 6 Comments

YOGA means to Yoke – combing mind, body, and spirit in unison – there is no such thing as duality. YOGA is not a set of physical postures with gymnastic feel and military rigidity (e.g. having to be done in a specific way only). YOGA is a lifestyle, and a lifestyle is based on our … Continue reading YOGA 101: What is Your YOGA?

Surya Namaskar

June 21, 2020August 30, 2020 / val.180 / Leave a comment

Surya Namaskar  Happy Summer Solstice on the western front! Summer is a time for joy and fulfillment, the saplings to which sprouted in the spring, are now in full bloom – prospering from the light of the sun. Yoga has a deep history, and Surya Namaskar (Sun salutation) is the vinyasa flow, sequence, a pattern, that … Continue reading Surya Namaskar

Yoga, Flexibility, Controversy

July 6, 2019December 27, 2020 / val.180 / 1 Comment

When I first began my practice I avoided Instagram accounts and Yoga sites promoting advanced balancing poses and handstands with a twist of circus/acrobatic feel. I was lead to YOGIC PHILOSOPHY before I realized how much of a trend/fitness lifestyle it appears to have turned into. The more I looked for Yoga Sequences to begin, … Continue reading Yoga, Flexibility, Controversy

Posts navigation

← Older posts
Follow Inside A Soul on WordPress.com

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 445 other followers

Popular Posts & Pages

C.G Jung: The Ego
Finding Your Self: Self-realization – Individuation Process
Thread of Truth by Rumi
Myths & Legends of India: The Crookedness of Manthara
As Deep As the Ocean - Pieces of ME
Native American Osage tribe: Wisdom of the Willow Tree
The 3rd Eye Hypothesis
Finding Your Self: Archetype: Formation of the Collective Unconscious

Categories

  • Affirmations and Humor (81)
  • Confessional (17)
  • Creative Expression (52)
  • Psychology & Resources for Self Development (97)
  • Reflections (64)
  • Travel (16)
  • Uncategorized (26)
  • YOGA (12)

Tags

affirmation Analytical Psychology archetype C.G. Jung collective unconscious creative writing Daily Affirmation dreams Emotions expression Humor India Indian Mythology inspiration journal entry journaling life life lessons Love Mythology poetry Psychology reflection religion Self development Spirit Spirit Journey spirituality symbolism YOGA

Tales and Insights – Finding Your Self

Tales and Insights – Finding Your Self

Follow me on Twitter

My Tweets

Instagram

Some goodies bought at @theartsyfartsystudio prior to their big move. Bought 2.19.2021. They look good in my space! 2nd photo.
Hmm... Maybe I should change my career lol
Sometime late 2019 @theartsyfartsystudio
2.7.2021 @theartsyfartsystudio - Dreamcatcher #acrylicpainting
This was/is me even pre-COVID . I ❤ going out in nature though.
Rustic feather painted @theartsyfartsystudio on 2.5.2021. Not bad for my first feather painting . Ouline of feather was already predrawn though.

My Community

Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×