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Tales & Insights on Finding Your Self, Art, Analytical Psychology, Mythology and my Life in Southern Arizona

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How fast do you achieve inner peace?

May 26, 2017May 26, 2017 / val.180

Good question from yoga.com

Some humor for you on this late spring Friday

JMAYhowfastdoyouachieveinnerpeaceGOODqfromyogadotcomHUMOR

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Tales and Insights – Finding Your Self

Tales and Insights – Finding Your Self

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"When it's 3am and you can't sleep, open the window or step outside your house. Feel the cool, crisp air upon your skin. Take a derp breathe in and watch as you create clouds as you breathe out. Look at thd dark blue sky that hangs over your head and marvel at the beauty of it. Try to find the moon and stars that guard the night sky. Whisper all of you uncertainties out into the universe, it's ok if you let the stars carry the weight of your worries for a while. - "When it's 3am and you can't sleep, make a cup of tea, grab a pen and paper, and write all the things you wish to say in a form of a letter and address them to the people you wish you had the courage to tell. When you are done, seal them in an envelope and place them in the drawer of your beside table. Maybe one day you will share the words you wrote, but for now it's out in the world, and that is all that matters . - "When you start to shiver, step back inside. When your hands start to cramp, stop writing. When you crawl back into bed and begin to sleep, I hope you feel a little lighter." - (a.y.) @pinterest - #inspirationalquotes #nature #transactionalwriting #expressivewriting #journalling #meditations #universe Facebook page @val.180 #talesandinsightsfindingyourself

#prosolitude #inspirationalquotes #facebookpage @val.180 #talesandinsightsfindingyourself #tumblr

You are in charge of your own destiny. The only one stopping you – is you. All the other forces in the way are just road blocks that can be removed with patience and determination. Faith is just an extra thing to have when you need a reminder to stay on the path you paved for your Self. It’s not hard to follow “the path with heart”, that path is easy to follow. The path with no heart is the hardest. – ME [5.17.2012] - Insideasoul.blog category: Affirmations & humor - 'the Path with Heart - Affirmation' - Picture found @ravenous_butterflies facebook page - #affirmations #inspirationalquotes #carloscastaneda #theteachingsofdonjuanayaquiwayofknowledge #life #spirituality #spiritjourney #insideasoul #wordpress #bloggersofinstagram #blog #blogger

#tbt , to the beginning of @write_to_empower journey - #writing #creativewriting has always been an interest of mine and a way I could express myself when external words were hard to find. I have always been a bit of a loner (by choice), and kept to myself. During my times of solitude, my imaginary world was created. However, the more I interacted with my external environment, the more I became confused or scared of the #emotions and interactions I encountered (vaguely speaking), so I found #journalling as a way to express my deeper thoughts and emotions, in me late teens, some during my preteen years too. - As I became an adult, after years of school, my writings (some) evolved into my #wordpress #blog insideasoul.blog. - @write_to_empower is a group to which connects life experiences and understanding through expressive writing and storytelling. Through writing, the path to heal and connect closer to our higher self and purpose is formed. - Contact @write_to_empower or @write_embrace_heal to learn more if interested! - #activeimagination #writersofinstagram #arizonawriters

I am in the mood of #Gratitude . Everything I am, my mother helped me to be, perfections and imperfections. Today, I am grateful for my mother. - #family #motherlove #daughterlove #motherdaughterrelationship #inspirationalquotes - My Facebook page @val.180 #talesandinsightsfindingyourself

"Nothing is permanent, not even our troubles." - #charliechaplin Found at @ekhartyoga - #choosehappiness #thepursuitofhappiness #inspirationalquotes #ekhartyoga #yogamemes - follow my Facebook page @val.180 #talesandinsightsfindingyourself

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